Really good food for really good people

Zoodle Shoestring Nests, Baked or Fried

Zoodle Shoestring Nests, Baked or Fried

Nothing more awesome than saying zoooooodles!

Well, except maybe making them. Zoooooodles!


Zoodle Shoestring Nests, Baked or Fried

 Serves/ Yield: 4-6

 

Prep Time: 5 minutes

Cook/ Assembly Time: 20 minutes

Total Time: 25 minutes

 

Ingredients:

  • 2 spiralized zucchini (zoodles)
  • 1 egg, beaten
  • 1/3 c. coconut flour
  • 1/3 c. tapioca flour
  • 1/3 c. arrowroot flour
  • Salt and Pepper, to taste

Recipe:

To bake: Preheat oven to 350 degrees Fahrenheit. Toss the zoodles with a beaten egg.  Dredge in the flour mixture.  Drop into small “nests” on a baking sheet and sprinkle with salt and pepper to taste. Bake for 20 minutes, until brown and crispy.

To fry: Heat 3-4 heaping spoonfuls of coconut oil over medium heat.  When the oil sizzles when sprinkled with drops of water it is ready.  Toss the zoodles with a beaten egg.  Place in a zip-top bag full of the flour mixture and shake to coat.  Fry 3-4 minutes per side. Sprinkle with salt as soon as they come out of the oil.

Enjoy hot!



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