Tag: condiments

Ketchup

Ketchup

Condiments can make or break a blah meal – ketchup is the one we seem to need to keep on hand.  Aside from using it on its own, it makes a great base for barbecue sauce and other dipping sauces.  And, good news, everyone, this one […]

Teriyaki Sauce

Teriyaki Sauce

 Teriyaki Sauce for your Paleo and/or Whole 30 needs! And, everyone needs Teriyaki… Teriyaki Sauce  Yield: 1 cup Prep Time: 5  minutes Cook/ Assembly Time: 10 minutes Total Time: 15 minutes   Ingredients: ¼ c. boiling water 4 medjool dates, pitted and coarsely chopped ½ […]

Worcestershire Sauce

Worcestershire Sauce

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Photo ©Nicole Abalde


Worcestershire Sauce

Prep Time: 2 min.
Cook Time: 5 min.
Yield: 1 cups

Ingredients:

  • ½ cup apple cider vinegar
  • 3 dates, pitted and chopped
  • 2 Tbsp. water
  • 2 Tbsp. coconut aminos
  • 2 Tbsp. anchovy paste
  • ½ tsp. salt
  • ¼ tsp. ground ginger
  • ¼ tsp. mustard powder
  • ¼ tsp. onion powder
  • ¼ tsp. garlic powder
  • 1/8 tsp. cinnamon
  • 1/8 tsp. ground black pepper

Recipe:
Combine all the ingredients in a saucepan and slowly bring to a boil.  Stir frequently.

Let simmer for one minute to allow the flavors to deepen and incorporate.

Cool, puree in a blender, and store in the refrigerator.

Remoulade Sauce

Remoulade Sauce

Just remember, if you want this to be compliant with Whole 30 use compliant condiments or make your own.  Enjoy! P.S. If you get tired of making stuff and making your own Worcestershire Sauce is just it then skip it or use Coconut Aminos (but […]