Tag: eggs

Eggs-ellent! Real (not lab created) Protein Options for your Smoothies!

Eggs-ellent! Real (not lab created) Protein Options for your Smoothies!

After Whole30 we try to keep a decent 80/20 balance of eating Whole30/Paleo and not.  One of the things I struggled with during the Whole30 process was waking up and eating.  It just was really hard for me.  I think it might be genentic because […]

Put an Egg on It

Put an Egg on It

Perhaps you manage to have leftovers, like Spicy Sweet Potato Fries.  It could happen.  What then to do with the leftovers? Put an egg on it. It’s basically my answer for making everything delicious and appropriate for breakfast.  A good runny egg will solve many […]

Antipasto Breakfast

Antipasto Breakfast

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Antipasto Breakfast

Mix and Match until your heart is content and your stomach is full!

Start With:
Hard Boiled Eggs
Prosciutto
Sausage
Sliced Roast Beef (or any compliant cold cuts)
Smoked Salmon

Add Lots:
Red Bell Peppers
Asparagus
Cucumbers

Add Some:
Whole nuts
Avocado slices
Bacon

Add a Little:
Dried apricots
Dates (go nuts, wrap them in bacon)
Figs
Raisins
Fresh Fruit