Tag: menu

Whole30 Meal Plan Round 2: Week Five and Beginning Reintroduction

Whole30 Meal Plan Round 2: Week Five and Beginning Reintroduction

Two days and it’s over! Just kidding, there’s really ten more days, but you’ll get some peanut butter and hummus! Either way, it’s an accomplishment and we are awesome for coming so far. This week’s meals are some of our family favorites and I encourage […]

Whole30 Meal Plan Round 2: Week Four

Whole30 Meal Plan Round 2: Week Four

It’s Week Four! We are in the home stretch! Speaking of stretching – my pants aren’t anymore!  Huzzah!  Hopefully, you too are seeing some of the benefits of this drastic change we’ve embarked on.  And, it should be getting a bit easier.  Although, it also might be […]

Whole30 Meal Plan Round 2: Week Two

Whole30 Meal Plan Round 2: Week Two

How is Whole30 week one going?  Can you believe it is time for week 2!  This Whole30 Meal Plan follows a similar pattern but has some fun additions!  I love trolling Pinterest boards as much as the next cooking momma so we have some fun inclusions from around the webs.

Again, this week is simple breakfasts and lunches. It just makes staying on track easier.  You’ll get ahead if you use your Sunday prep night to make your sauces, chop raw veggies, and roast enough chicken so that you always have something on hand.  But, it’s all in the plan – so let’s get to it!


WHOLE30 Meal Plan Week 2


Monday – Friday Breakfast and Lunch:

Antipasto Breakfast

Antipasto Lunch or Simple Green Salad with protein or Leftovers

Slow Cooker Hamburger Stew

Tuesday:

Antipasto Breakfast

Antipasto Lunch or Simple Green Salad with protein or Leftovers

Whole30 Salmon Cakes *make a double batch and  freeze half for future use

Wednesday

Antipasto Breakfast

Antipasto Lunch or Simple Green Salad with protein or Leftovers

Simple Roast Pork with Cardamom Sweet Potatoes

Thursday:

Antipasto Breakfast

Antipasto Lunch or Simple Green Salad with protein or Leftovers

Grilled Flank Steak with Wedge Salad

Friday:

Antipasto Breakfast

Antipasto Lunch or Simple Green Salad with protein or Leftovers

Creamy Whole30 Bacon Mushroom Chicken Thighs with Simple Salad

Saturday:

WM’s Pumpkin Apple Breakfast Bake

Tuna Salad Avocado Boats

Sausage (Aidell’s Chicken & Apple) and Seriously Delicious Onion Rings

Sunday:

PRM’s Plantain Bacon Fritters w/ Avocado and Poached Eggs

Chicken Pot Pie Soup

Chicken Wings w/ PRM’s Spinach Artichoke Twice Baked Potatoes *(nutritional yeast is allowed on Whole30)

 

Let’s Eat!


Week One          Week Three          Week Four          Week Five + Beginning Reintroduction




Whole30 Meal Plan Round 2: Week One

Whole30 Meal Plan Round 2: Week One

Week One Meal Plan – This week is all about simple, simple, simple.  The breakfasts and lunches are all basically the same to make staying on track easy.  Many dinners can be made in advance or at least partially and none are difficult.

Whole 30 Menu: Week One

Whole 30 Menu: Week One

What to eat? What to eat?  Hmm, more like what not to eat! I did a Whole 30 in January of 2015.  It was awesome.  Since then we eat much better.  Not strictly Whole 30 (because that is not the point of the plan), but […]