Antipasto Breakfast – the Easiest Whole30 Meal to Eat and Prep

Antipasto Breakfast – the Easiest Whole30 Meal to Eat and Prep

Antipasto Breakfast is a people pleaser and so, so simple. The great thing about it is that you can prep all the ingredients one day and eat all week. Further, your family can build their own plates to taste and that means everyone is happy.

Another tip is to use divided trays. They make meal planning so simple and then they are also ready for grab and go.

How do you make an antipasto breakfast? It is whatever you want just mix and match until your heart is content and your stomach is full!

If you are using this as a Whole30 meal you will need to be mindful of incorporating lots of veggies and limited fats.

Love breakfast? Be sure to check out our Antipasto Lunch too!


How to Build Your Antipasto Breakfast Plate

Start With Protein:

You can use whatever you desire but these are some easy options. Again, if you are on a Whole30 be mindful of ingredients in deli cold cuts and sausages.

Hard Boiled Eggs

Prosciutto

Sausage

Sliced Roast Beef (or any compliant cold cuts)

Smoked Salmon

Add Lots of Vegetables:

Red Bell Peppers

Sugar Snap Peas

Carrots

Cucumbers

Spring Salad Mix or Baby Spinach

Incorporate Some Fat:

Whole nuts

Avocado slices

Bacon

Extra Virgin Olive Oil and a Squeeze of Lemon

Add a Little:

Dried apricots

Dates (go nuts, wrap them in bacon)

Figs

Raisins

Fresh Fruit

Antipasto Breakfast

Course: Breakfast
Servings

4

servings
Prep time

5

minutes
Total time

5

minutes

Antipasto Breakfast is the easiest option for meal prepping an feeding people with different tastes. 100% customizable and endlessly fun.

Ingredients

  • Start With:
  • Sliced Roast Beef (or any compliant cold cuts)

  • Smoked Salmon

  • Prosciutto

  • Hard Boiled Eggs

  • Add Lots:
  • Bell Peppers – any color, sliced into strips

  • Cucumbers

  • Salad greens

  • Sugar Snap Peas

  • Carrots

  • Add Some:
  • Whole nuts

  • Avocado slices

  • Bacon

  • Add a Little:
  • Dried apricots

  • Dates (go nuts, wrap them in bacon)

  • Figs

  • Raisins

  • Fresh Fruit

Directions

  • Plate your choices. Make sure the vegetables are the largest portion. That’s it – time to eat!

Notes

  • Antipasto Breakfast is perfect for meal prepping and on the go eating. Grab some divided containers and make enough for the week.


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