Antipasto Breakfast – the Easiest Whole30 Meal to Eat and Prep

Antipasto Breakfast is a people pleaser and so, so simple. The great thing about it is that you can prep all the ingredients one day and eat all week. Further, your family can build their own plates to taste and that means everyone is happy.
Another tip is to use divided trays. They make meal planning so simple and then they are also ready for grab and go.
How do you make an antipasto breakfast? It is whatever you want just mix and match until your heart is content and your stomach is full!
If you are using this as a Whole30 meal you will need to be mindful of incorporating lots of veggies and limited fats.
Love breakfast? Be sure to check out our Antipasto Lunch too!
How to Build Your Antipasto Breakfast Plate
Start With Protein:
You can use whatever you desire but these are some easy options. Again, if you are on a Whole30 be mindful of ingredients in deli cold cuts and sausages.
Hard Boiled Eggs
Prosciutto
Sausage
Sliced Roast Beef (or any compliant cold cuts)
Smoked Salmon
Add Lots of Vegetables:
Red Bell Peppers
Sugar Snap Peas
Carrots
Cucumbers
Spring Salad Mix or Baby Spinach
Incorporate Some Fat:
Whole nuts
Avocado slices
Bacon
Extra Virgin Olive Oil and a Squeeze of Lemon
Add a Little:
Dried apricots
Dates (go nuts, wrap them in bacon)
Figs
Raisins
Fresh Fruit
Antipasto Breakfast
Course: Breakfast4
servings5
minutes5
minutesAntipasto Breakfast is the easiest option for meal prepping an feeding people with different tastes. 100% customizable and endlessly fun.
Ingredients
- Start With:
Sliced Roast Beef (or any compliant cold cuts)
Smoked Salmon
Prosciutto
Hard Boiled Eggs
- Add Lots:
Bell Peppers - any color, sliced into strips
Cucumbers
Salad greens
Sugar Snap Peas
Carrots
- Add Some:
Whole nuts
Avocado slices
Bacon
- Add a Little:
Dried apricots
Dates (go nuts, wrap them in bacon)
Figs
Raisins
Fresh Fruit
Directions
- Plate your choices. Make sure the vegetables are the largest portion. That's it - time to eat!
Notes
- Antipasto Breakfast is perfect for meal prepping and on the go eating. Grab some divided containers and make enough for the week.

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