Two days and it’s over! Just kidding, there’s really ten more days, but you’ll get some peanut butter and hummus! Either way, week five is an accomplishment and we are awesome for coming so far. This week’s meals are some of our family favorites and …
It’s Week Four! We are in the home stretch! Speaking of stretching – my pants aren’t anymore! Huzzah! Hopefully, you too are seeing some of the benefits of this drastic change we’ve embarked on. And, it should be getting a bit easier. Although, it also might be …
How did Whole30 week two go? I’m not gonna lie there were some days that were rough. Even though I can already feel the difference – everything fits better – almost every night I dreamt of cookies! This week three Whole30 Meal Plan follows a similar pattern …
There is something gluttonous and indulgent about chicken wings. You know that if there are chicken wings being served it is a casual fun party vibe. And, that makes me happy. However, to be delicious they don’t need to be unrecognizably coated in breading as …
Ranch mix is a versatile condiment to have in your culinary arsenal. Add or use less coconut milk to adjust the thickness. To add a little zip thin with up to 2 Tbsp. apple cider vinegar. Another great variation is to blend the dip with …
Roast Chicken is a simple, classic dish everyone should have in their arsenal. Impressive, but easy. Roast Chicken with Vegetables Serves/ Yield: 4-6 Prep Time: 10 minutes Cook/ Assembly Time: 65 minutes Total Time: 85 minutes Ingredients: 4 Tbsp. olive oil, divided 2 Tbsp. …
Teriyaki Sauce for your Paleo and/or Whole 30 needs! And, everyone needs Teriyaki… Teriyaki Sauce Yield: 1 cup Prep Time: 5 minutes Cook/ Assembly Time: 10 minutes Total Time: 15 minutes Ingredients: ¼ c. boiling water 4 medjool dates, pitted and coarsely chopped ½ …
Simple and Delicious Teriyaki Salmon is an easy and delicious dish. My kids love anything with teriyaki and it is generally an all around crowd pleaser. Enjoy! Teriyaki Salmon Serves/ Yield: 4 Prep Time: 20 minutes Cook/ Assembly Time: 10 minutes Total Time: 15 minutes …
Nothing more awesome than saying zoooooodles! Well, except maybe making them. Zoooooodles! Zoodle Shoestring Nests, Baked or Fried Serves/ Yield: 4-6 Prep Time: 5 minutes Cook/ Assembly Time: 20 minutes Total Time: 25 minutes Ingredients: 2 spiralized zucchini (zoodles) 1 egg, beaten 1/3 c. …
